gabeaida

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  • I used the ZUMBA default as an estimate for 30 mins workout I will create a INSANITY workout for the database and base it on about 300 calories per 30 minutes. It is an estimate like in any cardio workout and main thing for Myfitness pal is the FOOD entry part anyway. Cardio just helps in burning more calories we eat and…
    in How many calories does an Insanity workout burn? Comment by gabeaida February 2014
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