lkbrummett

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  • I had the same problem. I started taking a magnesium supplement and it has helped tremendously! It says its for the muscles and bones but I read somewhere it helped with this problem and it most certainly did!
    in -TMI ALERT- Excruciating BMs Comment by lkbrummett November 2014
  • Thanks everyone!
    in Pretty Proud of Myself Comment by lkbrummett November 2014
  • Congratulations on quitting. I too quit yesterday (again). Before I quit for 7 months then went back for 5 months. I am also on the Atkins Diet which is working very well for me. I have lost 22 lbs in 48 days. What is helping me is the Nicoderm Patch. It helped me quit last time and it seems to be helping me again. It's a…
    in I quit smoking and need advice Comment by lkbrummett September 2014
  • What can I say that the others have not already said? I am in awe of you. I have not posted or even asked for friends since I joined MFP but I just had to say what an awesome story and an unbelievable inspiration you are to all of us! I have found myself slipping back into my old habits and not trying so hard in the last…
    in 1000 days, 130+ pounds lost (w/ too many pics!) Comment by lkbrummett March 2014
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