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Nope don't stress about the sodium. Most important is to keep your carbs under 20. Even with regard to calories, if you are hungry then eat. You will find that some days you have barely any appetite and others you are starving. It's much easier to let your hunger guide you when you don't have the carb cravings.
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Been doing Keto almost a year. Lost 52lb so far with another 30 to go. For the last couple of months haven't been sticking to it due to some major life stressors, but back on track the last week. To the newbies, the first couple of weeks are hardest. You need a lot of water and extra salt. If you start to feel awful drink…
