jdg1mfp

If you didn't have photo eveidence no one would believe you if you told them. I see two diffrent people and the latter looks like great and confident!

Congrats and great job. Changing up my routine to break my current plateau. Been stuch for about 3wks now.

The diet part is my downfall. You nailed it and it shows.

Amazing. That's all I can say.

I just joined and I also was wondering how to get credit for the weight training I do. Since this system doesn't really utilize the information other than just record keeping I will keep using JEFIT (best android app I've found to date) for more beneficial tracking for those of us who love our iron. It tracks and helps set…

Thank you angiezee for he welcome. I know better than to rely too much on the numbers on a scale but it sure does feel good to see those numbers move (hopefully downward). Ultimately its gonna be what I see in the mirror that ultimately tells the story and it appears that I'm still in rough draft :)