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hi! feel free to add me. would love some christian sisters too :smile:
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Ackowledging your mental focus, and what's going on is a very good thing. Knowing it can help you take a step in the right direction. I do think a counselor is a good idea. There is, in my opinion, often, a reason that people can put on a lot of weight. And I am not one to judge in that area. Food can become a comfort…
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Thank you. That helps. Yes, I do work out, usually 2 or 3 times a week. I am trying to pull some more off, but mostly trying to tone up. Not as concerned about weight so much at this point. Thank you for the input, everyone.
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Hi. I am not a doctor and it's not a one case scenario, so you will have to do a little exploring. But it may be a matter of choosing the right foods. But outside of that, years ago, I went through a time where I was close to passing out on a regular basis. (It would come on me all of a sudden, and I knew if I didn't sit…
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Amazing! Good for you!!!!
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I gained weight and never changed my license. Now, I am under my license weight. Feels better lol