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EroseT423 Member

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  • Try a white chocolate americano instead of a mocha. It's made with water instead of milk, so it cuts down considerably on calories. You can ask for sugar free syrup if you want, but I personally can't stand the taste of artificial sweeteners. I think a 16oz white chocolate americano only has around 95 calories. Still…
    in Question Comment by EroseT423 August 2016
  • Best piece of advice I ever heard for staying on track during the weekend: make Monday your "weigh-in day."
    in Stop counting calories after work Comment by EroseT423 May 2014
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