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I've been doing T25 for two days now and I was wondering if anyone knows of an alternative to the shakeology shakes as it is hard to come by in the UK and p&p is expensive from US? Will whey protein work in the same way?
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I'm starting the T25 and was wondering if there is an alternative to the shakeology shakes, as I am in the UK the prices are ridiculous for them! Will whey protein work in the same way with berries etc added to it?