Contrary03 Member

Sounds delish!~ Thanks for sharing

My family and i just went to Adventure Island water park recently...and boy did we get our walkin in! My feet hurt so bad!... barefoot, on concrete for the majority of the day is NOT good...LOL I logged it under walking, lesurely. ALOT of cal's burned that day. This was my first time ever at a park that i made wise food…

Your right about the salt content....crazy huh?! I rarely eat them, but i do try to keep a couple in the freezer just in case of emergency if i'm out of fresh foods and havn't made it to the store. It's better than nothin for somethin quick in a pinch. The florentine lasagna is really good.:drinker:

Just some friendly info here, but cranberry pills/juice help to prevent uti's, not cure them. I've lived a lifetime with the darn things due to a bad kidney which is now removed and i have been infection free for almost 2 yrs...

Now this is what i'm talkin about!~ Your 'before' pic is very similar to my figure and i wanna look like your 'after' pic sooooo bad! (:drinker: The way i use to ) You go girl!!! Awesome!

I have been the same weight for a few months now (144)... not losing, but not gaining either....( i exercise 5-6 days wk ). I started out just wanting to lose 15-20lbs too. I enjoy my 1-2 cocktails daily...lol My poison of choice is Captain Morgan & Coke... so i tried lower calorie drinks~ skinny girl margarita's, vodka &…

I agree!~ I love this brand!... it's the only one i'll drink. I've never been a milk lover to begin with. Can't even stand the smell of regular milk, but the Blue Diamond Almond milk has no smell to me. Never tried soy, and doubt i ever will.:drinker:

I don't belong to a gym anymore, but when i did i LOVED the sauna & the steam room ~ Miss it!

Hi!~ If you go to: Settings, then Food diary, you can change up which nutrients you'd like to show.

Thanks Kiwi!~ Good to know:) I've been going over very little, but still felt guilty about it...lol Great loss by the way~ GO YOU!!!:flowerforyou:

Good question~ I've been wondering this myself...lol I can eat oatmeal, fruit, & coffee w/creamer (that i will not give up) for breakfast...and i'll already be over on suger. Ofcourse, it goes down a wee bit after exercise but still. It's easy to go over. How much is too much?:drinker:

I checked out the calculator~ says for loss, i need to be at 1538 caloric intake. For past 3mos, i have been below that 95% of the time with little to no loss. I have stayed at the SAME weight,...with the exception of gaining and losing ONE darn pound here & there. I exercise 5-6x's a week. I don't get it.:sad:

Just this past week, something odd happened that we can't explain~ It was 11:30 at nite and i hadn't been asleep long when i heard glass breaking. I listened for a minute for any other noise to see if it was one of our children, but the house was dead silent,.. i decided that i must have been dreaming, but got up anyway to…

HAHA~ that's funny. Says mine is 129, which is true:) My emotional age is 22, which sounds about right as well. I have to remind myself that i'm almost 40 sometimes.:drinker:

Wasted 15yrs of my life he did!!! Couldn't keep his *kitten* out of prison long enough to help raise our 2 kids~ Years after i finally divorced him- he STILL refers to me as "his wife"!!! Ofcourse he wants me back~ KEEP WISHIN ON A STAR BABY!!! I have absolutely NO feelings for him anymore. I have moved on, and found…

Guy walks into a psychologist office wearing nothing but cling-wrap.... psychologist takes one look at him and says, "I can clearly see your nuts"!!! Bahahahahaha:laugh:

LOL... I just started last nite. I don't deny myself a craving... i just don't go overboard. First thing this morning, i ate a "Skinny Cow" chocolate & peanut butter wafer candy bar (110 cal's) They have icecream too!!! I love this brand... everything is delicious!:laugh:

:laugh: Started last nite myself... that explains me wanting to eat a whole loaf of fresh italian bread!!!...LOL And ya know what i ate first thing this morning? A "Skinny Cow" chocolate & peanutbutter wafer candy bar!!! They are soooo good, and lower in cal's anyway.

<~~~ 5'4 /... 144/145lbs I have been stuck in a rut like, only FOREVER! I've tried lowcal, no carbs, more cardio, less cardio, strength training, recently switched it up to interval.. we'll see if that helps. Ugggh~ so frustrating!!! Why can't i lose??? I know i'm not huge,.. my starting weight was 149 but come on! I feel…

I didn't get to spend that much time with my dad when i was a child,... he worked all the time,..building hospitols, and schools in Detroit. I remember waiting out on the front stoop to hear his truck coming down the road everyday. When he did have free time we spent it well playing baseball, (he and i, with my 3…

Thanks for all the replies!~ Now i know i'm not crazy!... :flowerforyou:

Not all aspects of Ephedra was banned~ only alkaloids.

Queenofcups~ if you figure that out, let me know too...lol I weigh less as well AFTER i have my morning coffee.:drinker: Personally, i don't notice any difference in weight after exercise.

My sister had the same problem~ her whole tummy was covered with marks. I, on the other hand didn't get ANY on my stomache. I got them on my hips & breasts instead... isn't that funny? Anyway, i don't believe anything out there helps,...they just fade a little over time.:smile:

I've endured alot of problems in my life due to alcohol,... as yourself, and many others. Your not alone. We can't change the past but atleast we have control over the future. I don't drink the way i use to (before kids)... but i still drink occasionally and really need to quit all together. Trying to diet and drink on…

Thanks for the post!~ I'll definately check out your website. I have a navel ring, but let me tell you, after putting 25lbs on... not as cute as it use to be! LOL I live in Florida, so i know what you mean about wanting to look good in a bikini!~ My bf wanted to go to a water park already and i flat out said NO! There is…

Look up the post ~ 17DD - Part 3... there are alot of people doing it, with great results too:) I started~ lasted 11 days, was losing a pound a day at first, then fell off the wagon due to stress. It isn't a "fad" diet, and no one should be afraid of the word "diet", because anything we consume is called our "diet" lol…

Congrats!!!~ You look fabulous!!!:flowerforyou:

I am 5'4 and fluctuate between 142-145... The chart says i'm close to being "over-weight". Do i consider myself over-weight? NO. I am just out of shape and need to tone down my midsection. Now, with that in mind, guess how much my body fat% is??? How about 40! I have always had a high fat%... i guess i'm what you'd call…

Bump~ Thanks for posting:)...