Replies
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Maryanne - Massachusetts Looking for some new friends♡
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Ricotta Cake & Cannolis.. oh yeah!!!
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I usually have the same breakfast every day consisting of egg whites & avocado. Yummy! Don't think i could live without it.. lol.
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Great job! You look amazing:)
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I agree with nicediva007, it's possible you're eating too few calories. I've gotten down to my goal weight before eating 1200 cal's without any exercise. I gained 15 lb back by falling off the counting cal's wagon and eating junk a few years ago. Now i went back to that drill but added LOTS of exercise and guess what? NO…
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Hi Lisa! Welcome! Diabetes. That's tough. And a subject close to my heart. I lost my mother this past April due to her not controlling hers. Broke my heart. I know it's tough, but you can do it!!! This is a great app. I'd love to be friends and encourage you:)
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I know exactly what you mean. Between my husband, 3 kids & mother in law with Alzheimer's.. ummm yeah! I'm last one on the list. But we have to put our self first so that we can take care of others. I feel your pain. Add me it you'd like:)
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Friends are always good:) Feel free to add me. Good luck everyone!
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I'm game! Please add.
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Awesome job! You look great:)
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I should also add, the ones with weights in the routine give you the best burn. Here's another good one- Power Interval Walk with Dumbbells for Beginner Weight Loss by jessicasmithtv.
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I love her videos!.. stick with it and you'll find it easy to keep up with her in no time. When i find myself getting too comfortable with the routine i do others like Biggest Loser. They have some really good workouts. I love youtube. Good luck:)
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I totally splurged this past week and ate quite of bit of zucchini bread i baked with the help of my garden:)
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I feel ya!.. lol. Got off track myself. It happens. We can do this!!!
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First off, as you know- never try to understand us.. lol. Here's my advice...Completely blow her off. This is a sure fire way to find out what she really wants.
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I had reached my goal weight of 125 lbs, then got a promotion at work last year which added more stress to an already stressful job. Was working crazy hours and lots of them! Never saw my family, so that put a huge strain on my marriage. To relieve my pain, i started having cocktails frequently. Long story short, i ended…
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Everybody is different. The smaller you are and closer to your goal the harder it is and longer to take off so don't get discouraged. I only lost 6 lbs over the past 2 mos and am finally under 140 again:) I don't mind. The slower you take it off at that point, i feel its easier to keep it off. I've went from 150 to 125…
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"Raking Lawn" comes up under my exercise search...
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Best believe i log it! It's amazing exercise. I got out of a plateau this past week because of it, raking and bagging 40 bags of leaves and hauling them to the local land fill. Hello?! Even if it's just a rough estimate and i'm sure i logged the low end of caloric burn no doubt, you're darn right i logged it. Haha It's not…
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London Broil! Mmmmmmm
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I was eating right and was killing myself doing a ton of cardio and was stuck in a plateau forever. Started a lift program with NO cardio the first 2 weeks and the scale finally moved! I just do cardio on my non lift days now.
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The Walking dead, Southern Charm, Vanderpump Rules & NY Housewives.
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Funny you should ask,.. my birthday is today and yes, i plan to:)
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The first couple of days i'd say you can use other variations of the exercises at home ( i have a total gym machine & weights) but after today (#3), i'm not sure how you'd be able to do the leg work (extensions, press, curls or seated calf raise) without the gym. Just my opinion.
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Hi! I'm on phase one.. day #3. Awesome sauce! I LOVE lifting weights. I had been a cardio addict everyday so i'm gladly taking this break! I cheated on the meal plan a tiny bit the first couple of days because my lazy butt didn't make it to the store but i got what i needed today. Cooking for myself, husband & 3 children…
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Fiber One whole wheat bread is really good. I also like whole wheat pita bread which is healthier than wheat tortilla's so i always opt for those. I'm not a dessert lover. I'm a bread addict so i know the dilemma... lol.
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I lost sleep last night because the thought of a donut being in the same room drove me nuts!!!! Thank you, my dear husband!!! Funny thing? I don't even like donuts!!!!! I wanted the Bavarian cream filling:)
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Born in Michigan, grew up in Florida and now live in Massachusetts :)
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Congrats! You look amazing! :D
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That sounds good! I am not normally a soup person but I was down at the cape and tried a cup of butternut squash. I am in love :-)