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Switched from whole milk to skim, whole eggs to whites, soda to water.. red meat to chicken/tuna/fish..... I've made huge changes to my diet all around and thought missing the soda would be the hardest but found that i don't miss or crave anything EXCEPT: steak & greasy cheeseburgers on big onion rolls!...LOL Tmr is weigh…
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You can find alot of info on PedometersUSA.com
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You are SO not being stupid!~ That would irritate the hell out of me too. I use to belong to a gym last year, and there are ALOT of weirdo's in there:) I work out at home now.
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I confess i had a child while in an abusive relationship~ I confess 3 yrs later, i did it again with a different idiot! I confess i can't stand my mother. I confess i have a sister, my bf, who has spent most of her life in prison, whom i miss with all my heart:cry:
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Good luck!~ You can do this!!! We just took a vacation last month and here i am, wearing my old pregnancy bathing suit- one peice w/a skirt on the front no doubt, and low and behold, there just HAD to be the same skinny woman by the pool EVERYDAY we were there~ wearing a real "trampy" bikini in front of my man!!!...LOL As…
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First one:)
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I think this hurts my feelings the most~ and i hear it ALL the time~ Twice in one day infact, -" Aaaah!..When are you due?" I'm looking forward to having a flatter stomache and people not assuming i'm pregnant again!!! Uggggh~
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I did when i first started on here~ and i lost a few pounds,...then gained a couple back cuz i just honestly wasn't giving my all when it came to meal choices. But this week i am totally committed~,..changed my meal plans & gonna exercise faithfully. I'm not going to eat the extra calories back this time and see how it…
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*Biting my nails*~ I confess i gave up my daily cocktails this week:(.... Waaaaahhhhhh!!!
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Bump:)
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It is harder to diet when you have little ones, right?!... Even my 4yr old is a bad influence! Just yesterday he was eating a sundae cone, ate most of it, then handed the bottom of it to me and said "here mommy, i can't finish, you eat it!"... You KNOW i took a BITE!...LOL Good luck~ Be strong!!!
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My one true weakness~ pasta alfredo!.. Oh how i love thee! Thanks for the recipe!!!
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I was wondering that myself~ thanks ladies!
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I've read information about it, and it's clearly an addicting stimulant... ofcourse people are gonna lose weight. Be careful~
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Whatever the reason my be,..i HATE fluctuation right?!...lol
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I can totally relate!~ I'll do great for a couple of weeks, and then with no weight loss, i'll fudge things up a bit (not literally..lol) I don't belong to a gym anymore and always exercise alone and don't have alot of support. I have a wonderful man and 3 small kids that eat like oinkers and i would definately say my…
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Hey Crack-head~ lmao!... I will never give coffee up...EVER! I gave soda up thats enough in my book. Can't take everything i love away from me! I refuse to let go of the one thing i love the most in life following my better half & children ofcourse!~ I do feel guilty about the way i drink it cuz i love all the flavored…
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Hi!~ I was curious... you say that your only 15... and wanting to find out a little more about you, your profile says your 20... so which is it?...LOL
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I experienced my first stone at the tender age of 3!...Had them several times since and its pure hell so i can totally relate!~ My stones were always staghorn which are unable to pass. After my first laser surgery to break it up, my urologist had me strain my urine to collect the stone to analize it and low and behold it…
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Hi!~ Congrats on your bundle of joy!... I have 2 boys, and with the first pregnancy, i gained 50lbs. - (180) It took a year to get back to my original weight WITHOUT any changes to diet/exercise. My second was a litte easier cuz i watched what i ate and gained 25. I didn't start having children till i was in my 30's so…
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I'll join your party!~...LOL No, really, i've been caving in to temptation alot this week and am feeling down too. Too much stress lately, and then when i say well, i'll do better the next day, then something happens and that McDonalds biscuit finds its way to my mouth again. We're having a big family picnic tmr at the…
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I guess i hadn't looked in the mirror for a long time cuz it seemed over nite that NONE of my clothes fit. It was like i had become chubby and didn't even know it!~ None of my family or friends had mentioned the difference until i was 25lbs heavier and i started freaking out about it.
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Having had 2 c-sections, and a 25lb weight gain, i now have a pooch between my scar and pubic bone!!! It's disgusting! I know it will go down after weight loss, it just can't go away soon enough!~
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I tried a new routine a few days ago and my leg muscles were in so much pain and could barely sit down for that matter. I rested for a couple days and got back at it today. Much better!
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I've survived not one, but two divorces~ the first marriage lasted 7yrs and the second, 15. If not for children, i think i probably would have gained weight but becoming a single parent stressed me out beyond belief and actually caused me to lose. I had to quit my job after 10yrs last July,...(that i loved) and that caused…
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Truly amazing!!!... You look great!, What a difference!~ Congrats!!!
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Thank god i don't have a sweet tooth per say, never have... my weakness is vodka, steak, & cheeseburgers. I have drastically changed my diet but the one thing thats killing me is my coffee creamer and i havn't given it up. I'm fighting an inner battle with that one.
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Hi!,.. I'm 5'4 and 144lbs. Have lost 5lbs so far, and my goal is 120. Hope to reach it by my birthday next wk ~ St.Patty's day!...LMAO
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I can remember back in junior high when they tested our body fat% and i was tiny back then, but i had the highest in my class. Kids were astounded over that. (so was i) So when i tested mine last week i almost fell on the floor! (40%) It has come down a little since i've started excersizing, & lifting weights. People don't…
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I was just reading bread labels at the grocery store last nite. I've always been a white lover and now i'm trying to eat whole wheat/grains. Boy, i learned all breads are not made equal!...lol All different calorie counts, and some serving sizes's are one slice, while others are 2. I know the counter on here adds it up for…