t61wathern Member

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  • Have a look at the protein shakes like maxi muscle- the same kind of thing body builders and people who use the gym a lot use. 230 calories per shake- not sure about cost though.
    in Protein Shakes Comment by t61wathern May 2012
  • Thanks everyone for your help.
    in Scale dilemma! Comment by t61wathern May 2012
  • The last time I weighed on my old scales was yesterday morning , this morning on the new scales I've dropped 5 lbs. My average loss is at most 2 lbs a week , so i think the new scales are weighing differently to the old ones- hope that makes sense....just feels a bit like I've lost track of my true weight loss by changing…
    in Scale dilemma! Comment by t61wathern May 2012
  • Hi, I'm from London
    in Uk users Comment by t61wathern April 2012
  • I find small meringue nests ( only 50 cals) crumbled up with low fat yoghurt and fresh fruit helps!
    in low cal dessert? Comment by t61wathern April 2012
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