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Hi Ally ..my name is Harriet.I completed Wk 1 last week and will be starting Wk 2 tomorrow. I will be happy to join! Let's keep one another motivated!
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Hi.. I've been eating this way for 2 months and I will be going back to the doctor for blood work. I am hungry at normal meal times. I am not starving. I haven't eaten out of the restaurant in a month. I think that is due to trust. The sodium and hidden carbs scare me. Add me as well. Stay the course!
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Hayden..the same occurrence with me when I started. Punchgut is on the money with their answer.
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I've been eating this way for 2 months and have lost 17.5lbs.Like any other way of eating you have your hard times. But I love it.
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U have never lied!!
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I've in almost 2 months..we can encourage one another..down 17.5 lbs..I love MFP and try and track everything. Welcome
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good job!
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Welcome aboard. Ditto here. I just finished my 30 minute walk with Leslie S. I was excited to finish and record my food and exercise. Keep up the great work!
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Wow, great job! Thank you for sharing.
