kayleshay

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  • Thank you all for replying! I think I'll just opt for a banana (or half) with water before a workout. I'll be on the same floor as the gym in my hall so I think that should be fine since after my workout I can easily jump in the shower and head to the dining hall for breakfast. My workouts are a mix of cardio and strength…
    in What to eat before early morning workout? Comment by kayleshay August 2014
  • Hey Rachel! I'm Kayla, 18, and also a fellow Michigander. I'll be starting my sophomore year in college in 2 weeks and I really want to once and for all make changes towards a healthier lifestyle this year and beyond (plus lose the weight so I can look great in clothes :bigsmile: ). My goal is to ultimately lose 40 pounds…
    in Finally going to introduce myself. Comment by kayleshay August 2014
  • Hey Elizabeth and Emma! I'm 18 (soon 19) and trying to lose 40lbs, I added both of you :smile: !
    in I'm new Comment by kayleshay August 2014
  • Hey! I'm 18 and I'll be a sophomore in college and I'm also in the same boat making the change to be healthy and get to a healthier weight. Feel free to add me if you'd like! :)
    in College Student Looking to Make a Change! Comment by kayleshay August 2014
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