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because they are awesome, they reallllly fill you up and sooooo many different things you can do to mix it up a bit!
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WOW!!! you look AWESOME!!! well done! amazing tats too!
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you look fun :)
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I used them as my 'cheat day' :D i do nothing but curl up on the sofa and eat junk.. it helps me :D but everyones different...
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You look AMAZING!!! I tooo started this year at a size (UK) 20 and now am in a 14.. it feels amazing! I put on a skirt yesterday that i bought years ago that i never thought would fit.. BUT it did! :happy: I cant wait to get to a 12 too.. thats the next goal... eeeeek! we can do this!!
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I have stopped drinking so much recently and when I go out I just have a Vodka lime and soda thats quite low calorie, and sometimes I dont even have the Vodka in it.. but thats my lil secret I dont tell my friends.. means Im not the uber drunk one ;)
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oh and not much excorsize :S
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Ive lost 18lbs in 6 weeks but replacing breakfast with a protein shake.. much more filling and stops me snacking.. and sooo yummy!
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Pahahaaaa you crack me up :laugh: honest is good!
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well I never eat the full 1200 calories, not intentional but I cant force myself to eat if im not hungry.. saying that, I dont do much exorcise any more, just a bit of walking.. so I dont work all the calories off... but Id say I eat about 700 calories a day and have been for the last 6 weeks.. I started having a protein…
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Hahaaa i have lost a human leg! :D
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woohooooooooooo!!!!!!!!!!
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I sit on this ALL day at work :D so yeah im committed! 40lbs down.. even if it has taken 7 months!!!
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you need to keep away from Costa too.. :( I know how hard that can be, i LOVE lattes.. BUT if you are gona have it, have it with skimmed milk.. you will get used to it.. but thats one small step in the right direction.. and make it a weekly treat or something.. not everyday... Do you have the app on your phone that you can…
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Ooooh me!...ME!!!
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Why not open your diary so we can have a look and give the best advice we know? That does seem a lot to put on.. :( BUT You can do it hun!
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Croydon!!!!!!! :D
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hey, The noodles I know you can get on Amazon! I wanna try that vanilla creme they seem to always put in coffee :D although Id probably like it too much..
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Haha yeah I saw that! i love crap Tv and programs like that! :D
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Mine is open to friends.. you can add me if you want :)
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It is TOTALLY working for me! the only thing I have ever stuck too and seen a result! LOL
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OMG i LOVE them!!! I havent tried the Asda one but the Sainsburys one is quite bad.. Sainsburys Taste the Difference - Chewy Granola Slice, 1 Slice Calories 379 - Carbs 39 - Fat 14 - Protein 3 - Sat Fat 7 Sugar- 20
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WOW! amazing!!! how long has it taken you? and what exorcise have you done to get that GREAT tummy???
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Happy Birthday! Great job so far!! :)
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Well I am now at my half way goal.. which means in the last 6 WEEKS since I first posted this I have lost a further 18lbs! I am soooo proud of myself!! :noway: 40lbs GONE! wooo!
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Great story, amazzzzzing results! You look great and must be sooo proud! Thanks for sharing! :)
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I started once and didnt finish.. :( I wanna give it another go though!!! so count me in!
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Banstead :)
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WOW! well done! you must feel great! you look it!!! :D
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Id still have a really small bit so at least I got the taste.. :) you cant deprive yourself of everything...