cjhart81 Member

Aw it's difficult isn't it.. Mine are going through a not going to bed or staying there phase

maybe they are doing something AWESOME to it... like adding 'chat' button :D

YES!!! :)

Anyone have Anymore? :(

loved reading all of your stories! I do love all this stuff, although I still need convincing.. I think that when someone dies your mind can WANT to hear or see things.. the mind is a wonderful thing.. saying that.. a couple of things have happened to me.. I dont know if my mind was playing tricks or what but I know they…

Def BUMP!!! I have enjoyed reading this all day while at work :D

Looking at your photos I dont think you need to loose that much really.. and there really is no quick fix.. however.. I swapped my breakfast for a protein shake and in my 1st week lost 7lbs but roughly 2-4lbs a week after that... but I am sure i had WAAAAYYY more to loose than you.. Good luck!

Thats a great lil story.. Im very pleased for you.. well done :)

yaaaay!!! MFP is awesome! keep logging and you will keep loosing! and there are lots of things to do/try if you do stop.. but def take measurements too!

Wow you are both looking great! well done!

I am rubbish at the push ups.. but i do what i can.. im sure it will get easier :D

Wow! you have done an amazing job! well done

first and second name initials then my surname and dob :D

yup this is the same for me..

youtube it! It looks quite scary but its really awesome.. im not that fit to be honest and I still did the best I could.. :)

I Have done the fitness test and day one so far.. but have friends over for a few days so was planning to start properly next week.. 24th Sep is farrrr away hehee.. but I would love to join the group! I guess I can wait :laugh:

Well I have no idea, BUT they are doing a free bottle in the UK to try.. so I got some.. and will let you know.. The website says someone lost 15lbs in a week! :D wow! dunno how true that is hahaa.. there IS NO magic pill.. I wish there was.. but we shall see :noway:

http://dailydiettips.co.uk/canyou-loose-2-5-stone-in-4-weeks/?keyword=fast%20diets

Oooh let me know how it goes! all the stuff they made looked Yummmmmehhh!! :D

Why not just make your own soups and then you know exactly whats in it and you can make a big batch and freeze in containers and just defrost what you need when you need :)

Well done! you look awesome.. Thanks for sharing :)

PHD Diet Whey I use.. its awesome!

you are looking FAB!!! well done!

Im bumping my own thread cos thats how I roll! :laugh: And Im having a rubbish day so need cheering up hehee

Pahahaaaaaa thats awesome! :D

I have a protein shake for breakfast with lots of berries in it, just like a smoothie and I love it and will carry on having it! I lost 18lbs in 6 weeks doing it, my house mate has done it for a month and lost 11lbs.. and its only replacing breakfast.. and its basically a smoothie so cant see what harm it will do. i dont…

dammmn... 31 too old :sad: :sad: :sad:

A little Catherine-Zeta-Jones :D

awesome! well done! :)

Wow thats amazing to have 3 in one day! Im very proud of you.. you did sooo well! you should be very pleased! :)