We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Me too! Starting over as well.
-
I yo-yoed for the past year. Recently got married (Oct.) plus the holidays, I found myself to be up another 10 lbs. Now I'm starting again from square one. I am looking to lose 16 lbs to be in my healthy BMI range. I'm 46, so it gets harder every day. I'm determined but need encouragement and tips.
-
I'm doing the 1200 calorie as well. I'm 44 and do yoga almost every day. i don't feel this amount of calories is bad if you're trying to lose 2 lbs a week. You will go through some hunger pains, but that's expected when you're trying to lose weight. Drink lots of water and chew gum.
-
I'm trying to lose 15 lbs. It's not easy. I'm doing the 1200 calorie diet. I'm doing 30 min. of yoga a day too. With the weather being horrible where I live, I can't walk or run outside. I have a treadmill but it's so boring. I need a jumpstart. Any ideas?
-
I love yoga. 30 min. a day. Relaxing and difficult at the same time.
-
I feel the same here. I'm 44. Seems I slowly but steadily gain instead of just holding anymore. I need a jump start. Good luck.