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I'm a fan of this e-book: http://neilarey.com/100-no-equipment-workouts.html And it's free!
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SirDoctorOfTA, Thank you for this link! This is gold.
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It would help to know what type of exercise you're doing or wanting to do? And at home, outdoors, the gym? I'm a flexitarian and I like to do home workouts with minimal equipment consisting mostly of bodyweight/calisthenics. I don't follow any particular nutrition program, but I make sure to only buy vegan groceries by…
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Right here! I'm into the European metal mostly - particularly Melodic Death, Folk, Viking, Pagan, Epic, Black, and Symphonic. There's nothing like playing a good metal song while working out at home. Pumps you up!!
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I love this! Right now I'm hearing about people already giving up on their new year's resolution and how most people won't pass a month. I'll make sure to not quit either.
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Thank you for your input. You gave me new exercises to put into my routine!
