Mashy3980

I have been using the ease into 5K app on my phone. I used to be the same way, I would constantly glance at my watch to see if I was to be running or walking. This progrma plays music from your playlist and beeps and tells you when to walk and when to run. This keeps my mind off the watch. Good luck :)

Following. :)

This was the perfect post to open as I was thinking about breaking down and getting a bagel from the break room. Thanks for the motivation, it's reaffirmed my willingness to say no.