coralbeauty

My husband and I are about the same in weight but my 16 year old daughter who is 120 lbs. is dating an 18 year old guy who is 240 lbs.! His mom is a petite woman (no idea on how much she weighs but I'd guess less than my daughter) and his dad is also a heavy guy like him. Weight isn't the number one factor in most…

Are you getting enough sleep? That can affect your weight too.

I am trying the "Body Pump" class at the YMCA today. My friend goes and loves it. Apparently you lift or hold weights and do crunches, lunges, etc... in time with the instructor and music for an hour. She said a trainer once told her that you will lose more weight if you add weights to your routine than doing cardio alone.…

I'm in! I am married with 3 girls, Meagan (15), Dana (3) and Sara (8 months).

I agree with tmdugger. Go see an endocrinologist. Don't play around with your thyroid. Having your levels correctly balanced can change your life! I have had hypothyroidism for nearly 15 years. I actually had hyperthyroidism during my last two pregnancies and some of your symptoms (jittery, hands shaking, irritibility) fit…

Thanks! It looks like I need to work out more than what I've been doing each day! :smile:

Love it! Going to have to try it! (Water and a good book sounds great too!)

I just started last week too. I've lost 6 lbs so far (about a pound a day) and am very encouraged. My sister, mom and dad and I are in our own little "biggest loser" contest and it's great to encourage eachother daily on here. I haven't measured inches. I'm afraid that if I do I will become discouraged with my lack of…

Try food.com (previously known as recipezaar.com). There are user submitted recipes and you can adjust portions and add to your shopping list and best of all, it's free! :smile: