juniperus14

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  • Hi Brandi. I'm new here too but thought that I would jump in. I did C25k a couple of years ago and had to start from the beginning a couple of times before getting to 5k - life gets in the way sometimes! If you don't know about them already, the NHS podcasts (http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k-plan.aspx)…
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