judes91

I buy the skinless, boneless chicken breast and season them with different spices. Italian seasoning, with pepper, salt, garlic and lemon is yummy. I always broil my chicken and almost all of my meats. It is healthier than frying and taste better too.

in need some chicken excitement Comment by judes91 March 2011

Wow you look great! This is should definitely be motivation to everyone out there to get healthy and fit! Good luck and I hope you hit your goal weight soon :0)

in Here is what it looks like when you lose 1/3rd of your body Comment by judes91 March 2011

I don't have the extra money for a gym so I walk at work on both of my 15 minute breaks. I also have an elliptical machine at home that I finally started using the last 2 weeks (it's been years since I went on it). Dancing totally counts as great exercise too if I am out drinking I definetly dance to try and work off the…

in Anybody else around here is NOT a gym or exercices routine t Comment by judes91 March 2011

judes91 Member

Replies