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I used MapMyRun for a while, tried Runtastic for a week and have been using Runkeeper for a while now. I'm happy with it. I had the free version which is pretty good but got the free upgrade to premium now (Galaxy S5 promo). I'd say try them all and see which one you like the best.
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Expect to pay around $100-$130.
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FitBit is a great choice but might want to look at Samsung Fit that is being released on the 11th. It has a built in heart rate monitor. Check out this FB page. https://www.facebook.com/SmartWearTalk
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Short of a HRM, I found the Runkeeper app to be the "best guess". It will also sync the calories burned to MFP automatically. Give it a try.
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Take a look at these three: http://goo.gl/MTIhKs (Yurbuds) http://goo.gl/hptz1o (Motorola) or if you like the "Bose" Brand http://goo.gl/uWfzkJ
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They are high in fiber and are available in lots of flavors. A little more expensive than the usual box at Costco or Sam's (not the same brand) though. They are on sale today. Check my other thread. http://www.myfitnesspal.com/topics/show/1212744-quest-bars-on-sale
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Tried this Quinoa Salad at Costco and loved it. You can buy it there or make it at home. http://www.food.com/recipe/costco-quinoa-salad-498147
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I'm no expert by any means but here's my take..... Indeed it is a staple Indian food but kinda high in calories and carbs. It can be anywhere from 100 to 150 calories per roti depending on size/weight. To start I would reduce one chapati from each meal and replace it with 100 gms of dal which gives you more protein for…
