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My wife made me buy new jogging pants for around the house as she was tired of seeing the top of my butt. I also have friends that do not associate with me as much any more. The way I look at it is this, they are going through something right now and my triumphs may make them feel bad about themselves. All you can do is…
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Daily, it is all great information for you. You can go back and look at the patterns of what types of food you ate that caused the gains, especially if you gain for a few days in a row. Could be sodium, high fat etc. Anyways, it's all data that can aid you in the future. If you use gains as a positive instead of a…
