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You're an awesome friend and I've loved having you as part of my support system! Thank you for being so wonderful!
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I'm overwhelmed with everybody's kindness. Thank you so much. All of your encouraging words mean the world to me. Feel free to add/message me if you want, my diary is open! I love being an active and supportive friend to anyone! Hope everyone is having a great weekend!
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It all depends on you. I have 2 cousins who underwent the gastric sleeve surgery, both have lost weight but not without serious complications. Hair falling out, inability to keep food down for months, one of them had a temporary nutrition peg put in place because she couldn't take in nutrients. My favorite aunt had gastric…
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My parents made me see a nutritionist when I was in high school. One day, My loss for the week was under a pound and my frustrated dad (who I guess paid a lot for it) said "do you think you're 75 pounds overweight? 100 pounds? It's the middle of summer and you're wearing a hoodie because you're fat. Your mother cries…
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Awesome, not sure why you commented then lol
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50 more for me, add me :-)
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Nobody noticed until I had lost about 70 pounds. That didn't bother me, I work at a hospital and now almost everyday a nurse asks how much I've lost and follow up with "oh when did you get weight loss surgery." Which I didn't. I much preferred the quiet :)
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Good morning! My goal is to lose 50 more pounds, my diary is open and I'm always happy to be a supportive friend/answer questions :-)
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I plan and prep all meals every Sunday for the whole week, it gives me no excuse to go out and grab something unhealthy, not to mention it saves a ton of money. All food is weighed on a scale and logged before I eat it. I eat lean proteins and try to make healthy choices and always stay within my calorie allowance. I run…
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Throw food in a crock pot and let it cook overnight or when you are at school, when you come home, you'll have hot meals for days! I love the crock pot!
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I weigh in every 2 weeks to avoid seeing daily ups and downs. Keeps me motivated when I see 4-6 lbs come off at once :-)
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Hi! I'm Lauren, my goal is to lose 130 lb, 34.5 so far using MFP. feel free to add me :-)
