2ht2hand1e Member

 Smile if you want to sleep with me.

In Boracay lying on a lounger on the beach with a slice of pizza and a fruity mixed drink... I miss it.

I wish I could bring myself to do it. Ive ran in extreme heat with sunburn to where my shirt was drenched and rubbing, giving me little blisters all over my stomach. I had the body to feel confident too, but I didnt (im pregnant right now so its out of the question lol). It would be so much better to not have to wear a…

It looks like a lot more than a 3 lb loss btwn no strenght and strenght. Great job!

I also understand feeling like a poser because you think you are nowhere near as bad as others with an ed, but let someone help you out of what you are putting yourself through. This chapter of your life can go so much better for you if you let someone help you out of the hole. Tell a therapist about your feelings. When i…

There is a reason that doctors and psychologist are ethically forbidden from treating family and friends.... Also, I was at a healthy bmi and had an ed. You are not eating enough for your body to function properly, and it throws off your thinking and emotions. I tought that what i was doing to myself was the way to make…

Thank you for posting this. I have had a really hard time knowing how much to eat and exercise while pregnant. It is my first pregnancy, and I am scared of getting huge. I also want to eat healthy for the baby. Some of what you said has really put me at ease.

Congratulations on your dedication to your health. It is so wonderful that you and your husband have supported each other, and you are doing it together. You look so happy and healthy.

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You look beautiful and tiny!

Mostly stuff I bake like cookies, cupcakes, cake....BAD NEWS!

What can you see yourself doing for physical activity? Write places in your schedule that you can even dedicate 20 minutes to physical activity....Then do it, and if you feel too tired, etc. just take a walk at least...But do something physical during the time you schedule... For food, only buy healthy stuff, so you don't…

I'm not sure that I have overcome it, but I have come a long way on this...The good news is that while it is a lot of work, there is plenty you can start doing to increase your self-esteem now...You have already recognized your problem and solution, which is great!...And you made a public statement to those who can be…

Wow a ton of great ideas :)

Thank you for this...Motivation to sweep my soggy leaves today :)

Change for you means changes in the lives of the people who are closest to you, and a lot of us fear change a bit. Some of your friends and family may have some insecurities and fear as you make changes for what you feel is for the better. Some of our loved ones feel pressure to change as well. Just remember who you are…

If it really was just as easy as getting up and moving around more ppl would be a healthy weight. I really commend you for your openness and you you could not have laid out more important motivating factors...I see a lot of my past behaviors as similar to that of a hoarders. The ppl around a hoarder tend not to understand…

I think romantic love may be foggy because we get a lot of our ideas of love from the media?

That's sort of roughly 2 lbs a week...If I had that offer I'd go for it! A new wardrobe and you will love love love shopping after dropping weight....It feels so good, especially if you have spent years dreading clothes shopping like I did from about 12 to 22 years old. Good luck and if you would like new buddies add me :).

If you do not mind me asking, I know this might sound like an odd question, but is your to-do list typically in your head, one you write out, or both?

Oh and brown rice...Coconut oil (a lil controversial to some here as far as possible health benefits/risks)

Do you like nuts at all? How about You-put-it-together Trail mix of nuts, granola, and dried fruits?...Lol I'm thinking of healthy and "clean" foods I have snacked on, looked at the label, and my heart skipped a beat when I added up the calories lol.....Also, peanut butter with foods like apples in oatmeal...yummm...light…

Planks and push-up. Also, try jogging to some of those places or to the park, etc. I hope lots of others give you tips also, so you can experiment :)

In hindsight, not sure sure if it bothered me...I did click on it, I think out of curiosity lol...I bet it might bother me now though. :tongue:

I am working on becoming certified as a personal trainer. I want to learn everything I can to help others...and myself :). Does that count?I hope so, but I don't have a group....I'm not sure how to join one on here either....How about you?

Aww that is sucky. I hope your other half does something nice for you to help pick up your spirits and to distract you from food while you feel this way :)...You look fantastic by the way. How much weight have you lost??

Sometimes I drink a diet soda when I want to snack instead. I love them lol. If diet soda actually made you fat, I'd still be obese. There are some more natural diet sodas, crystal light, and vitamin water 0, etc. They all taste good, but I TRY to go for it all in moderation because soda is full of artificial stuff.

Congrats on beginning your journey here! You are a few steps ahead of where I started, as I decided early on that I could get to where I wanted to be without changing my attitude towards food, and it's relationship to my body and mind....My advice is to make a goal, announce it to your supporters, and keeping making…

I have found so much support on this site. Add me as a friend if you would like, and there is a lot of inspiration in others' journeys. I really enjoy reading posts and blogs for what works and doesn't work for other people, then I try their ideas too to help me. I struggled a lot the first two months on here with going…

Good for you! I've found that runnng outside is a great way to clea my mind too :).