KAG5150

Ladies (and Gentlemen), Good Morning! Well I gained .6 lbs this week. I didn't do great on my eating, but not terrible either but Cardio has been a little lax the last week. I did add in some strength training so I think that might be the result of the gain, not sure. Either way I am back on the wagon! I haven't been…

Sorry all, I was very sick last week and didn't post my weight. I didn't lose anything though so not sure what the deal was b/c I hardly ate anything. I am back on board this week. Worked out yesterday and today. Hopefully I will at least have a small loss this week. Good luck all and everyone is doing such a great JOB!…

Ladies, I have been sick as a dog all weekend. I was way under my calorie goal both Saturday, Sunday, and Monday due to being so ill. I need to pick it back up today and get some exercise in. I am still just exhausted. And I am not even sure if I lost any weight, which really sucks! Weigh in tomorrow so that shoudl tell me…

Ladies, I am happy to report all that water weight from drinking beer did come off. Thank God b/c I was pretty upset. Here is my weigh in numbers for the week: SW 166.8 LW 163.7 Weight today 163.0 Mini Goal by 3/24- 161 Goal weight by 9/10 135 I hope the rest of this week goes well!

So I had my night out on Saturday night. I worked out Saturday and watched my cals all day to save up for that night. I did drink tons of beer but still was only 400 calories over my daily goal so not too bad. But some how, when I stepped on the scale this morning I was up 3 lbs from last weigh in (and actually closer to 4…

Ladies, Good morning and happy weigh in day :) I lost a little (.5 bls) so I am happy. I didn't gain and I really felt like I was over my calorie goal by like 100 calories almost every day last week and we had a buffet for dinner on Saturday and that was hard. I don't typically like buffet food, but I LOVE the buffet…

I am in my 30's and was diagnosed with a low functioning thyroid. I have a heck of a time losing weight. It seems some can just eat right and lose. Some can just exercise and lose. I have found I have to do both and do both full force. Basically very little cheating. One thing with you is you might be taking in too little…

Good Morning, Happy Hump day! So I lost some weight and I am shocked. Girl scout cookies came in and they are a big weakness for me. But I did have a stomach virus last week for a couple days so maybe that made up for it. I don't know. It reminds me of that scene in Devil Wears Prada where the girl says "I am just one flu…

Happy Monday Ladies, I think I got my calorie burn in for the weekend challenge but did not meet the fruits and veggies. That is so touch for me. And to top it all off, Girl Scout Cookies are in. Aaahhh! I love girl scout cookies and this year, my neice was selling them. Not good. We have tons of boxes sitting at home. I…

Hi ladies, Happy Wednesday and Happy weight in day. I finally have lost some weight which I am pumped about. Here is my weight in information: SW 166.8 LW 167.8 Weight today 165.8 Mini Goal - 162 Goal weight by 9/10 135 thanks for all the support, Karil

Hi all, I just got the weekend challenge today. I didn't actually "exercise" per se, or at least what I count as exercise. I did walk for 30 minutes both Saturday and Sunday with my kiddos and I played oustide with my kids on Saturday for about 2.5 hours! I think that counts. Chasing a 5 year old and a 19 month old around…

Hi All, SW 166.8 LW 167.8 Weight today 167.8 Mini Goal - 163 Goal weight by9/10 135 I just don't know what to think. I did well at exercising last week. The only thing I did was go out to eat with my hubby last Friday night. And I didn't over indulge and I cut back the rest of the day b/c I knew I would be going out to…

I don't know why it appears small, but you did a great job. It looks great! will you just update it weekly after we post our weight in and repost? go get you a nice ice tea sweetened with splenda :) Thanks a bunch!

Heaviest weight 190 2/1 weight 166.8 2/10 weight 167.8 2/24 goal weight 163 Final goal weight 135 I am not sure what happened as well. Superbowl Sunday was pretty bad for me. I had like 4 beers. I don't drink very often at all but Superbowl Sunday is one of my days. I wonder if perhaps it made me retain water. Weird thing…

Heaviest Weight: 190.0 Starting weight: 166.6 Mini Goal February 24: 163 End Goal: 135 by September 11, 2010 Hi all, I would love to join this group. I, like many others, have had to watch my weight. Never a problem in high school when I played sports, but when I no longer played sports I depended on yo-yo dieting to keep…