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WOW...what great support you have from MFP! I wanted to share with you that I loss 10 lbs and for the past 4 weeks have been in emotional eating state and gain back 2 lbs due to high stress ( this is the most weight I have lost in ten years that has basically stayed off). I am seeing a very supportive nutritionist located…
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You are incredible and inspirational to us all. Thank-you for sharing your personal journey in recovering your health body, mind & spirit.
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I find that when I am approached by family members, I approach them and express my feelings. Sometimes I am not able to do this at the time of the incident, however, I go after I have sorted my feelings out and what I need to say. I once had a relative on my husband side make negative comments regarding my weight while my…
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You give me hope. WOW!!! You shine ever so bright: body (great healthy improvements), mind (intelligent decision to commit & persevere) and soul (your spirit reflects the happy improved you). May you have another successful year. Thanks for sharing.
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365 days of success! Now that something to celebrate. Thanks for the encouragement; I am a new comer to myfitnesspal. May you have another 365 days of success.
