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Hello! I'm Megan. I have been eating a plant based diet since April 13th, 2016, so I am still a newbie :). I had some digestive system issues and even had to go to the ER April 1st, which sparked my interest in being vegan. After doing more research I want to transition to a vegan lifestyle for health, ethical, and…
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Hey I sent you a request :)
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Marriage equality just came to NC! Now we just have to save up the money lol
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I guess I am a little paranoid about making sure my body is getting everything it needs due to not treating my body so good in the past. I'll change my settings! I didn't even know you could do that. I recently switched to MFP for the first time, I had previously used sparkpeople to track my food and exercise in the past.…
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I need to do some more research because I learned something in college about carbs and the brain. I don't remember the specifics. Thanks for the info!
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I have had very unhealthy eating habits sometimes while eating "healthy". I have yoyo dieted, starved myself, obsessed about food, been way too strict, and had borderline exercise bulimic tendencies in the past. Then on the opposite extreme everyone in my family is obese and eating out for every meal is normal. My mind is…
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okay thanks everyone!
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I was always told your brain needs carbs! I just made my food log public sorry about that.