OTTB3005 Member

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  • Thank you Fruittibiscott! I didnt know this area existed on My FItness Pal existed (I'm a newbie to this site)
  • Almond milk is acceptable though. It's just almonds and water. Are you trying to cut out nuts? What recipe are you going to use for the creamer?
  • I made the Paleo Mayo yesterday. It was the most fun I've had cooking anything - sad I know! LOL It turned out GREAT! I use it in my Tuna salad with 1/2 cup onions, S&P and Trader Joe's Organic pickle relish. Nom Nom! Here's the method I used to make it: http://www.youtube.com/watch?v=PBeyEPlHPkk I'll prob only make 1/2…
  • Stop the sugars. Consider Stevia instead.
  • Consider a modified vegetarian version of the Paleo diet. Sounds like you are taking in a lot of processed foods and refined grains and sugars. This will hinder anyone's progress. :wink: http://thepaleodiet.com/about-the-paleo-diet/
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