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My masseusse at my accupuncture sessions uses Thai technique: Think MMA/jiu jitsu submission holds meets Rolfing.... Hahaha, I feel like I've been hit by a train when it's over, but within a day feel pretty great.
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That's freaking awesome!! Way to go! I can't wait to be able to take a picture like that!
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FABULOUS!!
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I'm thinking a Mario Lopez-ish body would be cool.
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Frame size indeed makes a huge difference. One cannot go by the BMI charts. I just got a body composition analysis done with a Bod Pod. I'm 6'1" and currently 285 lbs. The results show me at 29% body fat, and my fat-free mass to be 205 lbs. So at 6'1", I obviously couldn't conform to the BMI charts which show…
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That's awesome! I've been getting into old clothes that I haven't worn for years. I'm comfortably into 42's and getting into some 40's (I started at 48). I can't wait to get to the new wardrobe stage like you. just a couple more sizes to go, like say when I get to 38! Great job!
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Thanks for the post!
