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You are absolutely right, like you I was over estimating and moaning about the weight not coming off so I went out and bought myself some diet scales they helped big time, I was actually shocked at how much I was over estimating. Don't take any notice of your FB friends they are not going through what you are, give…
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I have been told muscle does not weigh more than fat they weigh the same hence the inch loss and not weight loss you are toning yourself trimming the fat away and becoming leaner, keep doing what you are doing and eventually the scales will be your friend x
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You can add me if you like, I need friends and the more the merrier, need someone that's gonna shout at me sometimes coz I can be impatient lol
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Anyone wishing to add me please do, I have always had problems with my weight now I'm trying to take control and sometimes motivation can be difficult when you're going it alone so I need as many people on board as possible
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Hi, new to this site, how do you add friends to be your inspiration/conscience :)
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Me too, it is very frustrating but we gained weight over time and we'll lose it the same way, just think of wowing yourself when you wear your new bikini :smile:
