slarbina

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  • I can say I do have more energy! I have cleaned out cupboard and closets I haven't had the desire to clean in a while. Yesterday 7 loads of laundry washed, dried, folded and put away plus cookies baked and presents wrapped!!!!! More than I had been able to manage in a while!
  • Unfortunately because everyone reacts differently after their gallbladder is removed, there isn't a standard diet recommendation after gallbladder removal. I was I could go back to my normal diet........however I have read that some people have problems after dairy, eggs, oatmeal, or red meat, the result varies from…
  • I just bought some multi vitamins high in vitamin D and flax seeds that I am grinding and putting on my food. I figure if I take the vitamins when I eat the flax seeds I'll have a better chance of absorbing the nutrients. I am going back to work tomorrow...feel fantastic! I just don't eat as much so I want to make sure…
  • I'm not worried about losing weight right now, more worried about getting all the nutrients I need. I find the diary helps with all of that on my phone.....For breakfast I am eating oatmeal with apples, blueberries and brown sugar. For lunch I am eating either salad or soup and for dinner I am eating meat, quinoa and…
  • Kale salad with slivered almonds, currants, parm lemon juice and olive oil Quinoa salad with black beans, corn, red bell peppers, green onions, Quinoa and edamame salad Red lentil soup
  • My gallbladder was just removed with a stone in it the size of an unshelled walnut, you can't cleanse that out......It would have burst something, I am thankful I got it removed when I did, my gallbladder was 3 times the size of a normal gallbladder! I only had 2 "attacks" but afterwards found out that my recent constant…
  • I just had my gallbladder out last week. I only had two episodes of pain before and once removed it was discovered that my gallbladder was 3 times as long as it should have been and a stone the size of a walnut was in it (only 1 stone that I know of) I am really watching what I am eating so I don't end up running to the…
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