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Hey im 5'6 and weigh 170 I would like to get back down to 120. add me as a friend if you like its always nice to have some support. Kirlin
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Hey Cinderella my names Kirlin im from Canada. ive had this account for a while but I stopped using it and I gained weight and now im back on it again trying to lose weight before summer hits. nice to meet you let me know if you ever wanna chat.
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I had a protein berry smoothie with vegan protein powder, apple, berries, pineapple, ground flax seed. I also had 2 egg whites cooked
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I have this same problem. im gonna have an after dinner snack ( fruit or a veggie) and tea instead and try going to bed earlier because I find that the cravings start to hit as the evening gets later.
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23 anyone can add me :)
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multigrain cheerios with almond milk, hour later was hungry again so i had a can of beans and bread...
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me too add me :)
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So am I :) Add me if you like
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Hello i had an old account on here aswell and am looking for new people to help and who can help me. I have depression and i want to overcome it through diet and excercise as well as lose some pounds because its so hard to gain up the energy WE CAN DO IT add me if you like or whoever else is reading this I need more my…
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Hello i just joined and am looking for motivating people aswell :)
