We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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women have a lot more factors in loosing weight then men do- we have hormones- periods- we tend to take on more water weight then men- and when stressed our body hold more in then mens do- so don't let that discourage you...3 pound lost is still great!!! A healthy amout is only 2 pounds per week, so your doing great!!!…