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It didn't end well for "Oprah" on her liquid diet plan. Remember?? And she had a whole team helping her find her way back to real food.
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Hi Purple Team- did the squats and had a good day- busy but good!. Julian would have to kick my butt because if someone is nice to me during a workout I hate it. I work better when I'm mad or really motivated. Haha. :mad:
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Ok I'm done them. Have a good evening all!
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I'd love to add a sense of humor to this process! Sometimes people take themselves way too serious. No fun.:laugh:
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I add it to everything. Pasta sauce, soups, scrambled eggs, sautéed mushrooms over chicken. Pretty much anything.
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Yup - old clothes you fit into again are sooooo much better than new ones. :wink:
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Hi you can add me I'll be here for a long while!:laugh:
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I want to be on that Congressional Diet!
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To Tishgo- "There is no try-only do or do not." Yoda :laugh:
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Hi - Starting weight January 4, 2014 was 270 Joining group January 15, 2014 starting weight was 261.8 Today Monday January 20 weight is 259.8 NSV- pants are siding down a bit. Yeah! Good luck all but special good luck team PURPLE!!!!:glasses:
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I am going to tell you exactly what I told my daughter who moved to Cali in September and had to end a 2 year relationship because they had different career goals. Break up NOW! Don't do it while you're getting on the plane - its too hard.. And then when you're alone in a new place you've got this huge sorrow. If you do it…
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You're the reason I love this site! Awesome! :happy:
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By the first of June my goal for Summer 2014 is to be down another 30+ pounds for a total of 40 pounds down including the 10 I've lost since January 4th. This is the Canada Day long weekend and we spend it at the cabin- so I want to be in a new pair of shorts for this weekend on our boat in the sunshine. :happy:
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Hi, I'm looking forward to getting our teams assigned and challenging myself to have excellent losses for myself and my team. I will make a point of checking the site everyday to participate in posts as well.
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Started Jan 4 at 270 and now Jan 15- 261.8 today. 5'6"
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Hi I'm Christina from Alberta, Canada a married mother of four soon to be an empty nest home. I want to make this year about getting healthy and fit so I can begin to travel without stress and keep up with my husband doing the things we want to do for FUN! My only daughter moved to California in September too so I want to…
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I make my own non salt barbeque rub- lots of recipes online you can try. My own greek marinade from olive oil, lemon juice, and lots of oregano for chicken and pork. And my own salt free creole seasoning for shrimp and soups and jambalaya.
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Hi, I'm at 1590, sedentary mostly and plan to treadmill/bike 30-60 minutes 4 times a week. Add me if you like - just started for real today.