Sheena350

1200 cals a day is eating well and very full cant eat no more my tummy wouldn't be able to I feel on top of the world cause I no im getting very close to my goal im scared to put cals up cause Im not going back to the body I waz in b 4 I lost all this fat

ive lost 3 stone 05 within 4 months 2 weeks I eat 1200 cals a day and do cardio strength fitness proberly 5 2 6 days a week plus walk fast with my dog most nights but not sure if 2 put my cals up may b 200 more cause I don't want 2 b stuck when I only av 23 pounds 2 get 2 my ideal & safe&healthy lifestyle