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I'm also 45. You are more than welcome to add me. I am needing motivation too as I have put back on 10 pounds and so now have about 20 to lose!:smile:
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Good luck on your journey. You can do this! :wink:
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I'm also a VERY picky eater. I haven't been able to do the non-processed stuff yet because of that. I try to eat the few veggies and fruits that I like and I know this is not a popular thing, but I like the 100 calorie packs and the skinny cow things. I do get tired of eating the same things all the time though. I lost 60…
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Hello, my name is Pam and I am a scale addict. I usually weigh every morning and then get mad if it goes up instead of down! I am going to reform!
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I lost 60 pounds before coming here but after gaining back 10 of it, decided to try this. It can be done on your own. When I lost my weight I was tracking all my food faithfully, exercising at least 4 times a week. This means tracking even little bites of something you try, but you can do this! Good luck to you! :happy:
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I take the generic for Centrum every day. :smile:
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I completely understand that. I was on WW and lost 60 pounds and then gained back 10, so I'm trying to get my last 10-15 pounds off. I started MFP a week ago today. I have been very faithful tracking and exercising every day. I set my goal to lose 1.5 pounds a week and exercise 4 days a week. With the exercise, I have been…
