sibz2u Member

Replies

  • I absolutely agree. Everyone has hang ups. Everyone. And we all need to do what we need to do to get over it. If someone isn't in the right place to understand or accept the support being offered, then wish them well and move on with life. There's no need to get sucked into their personal quagmire if they're only…
    in ****ty Friend... what to do?.... Comment by sibz2u April 2011
  • I started off as 32, but I'm 29 now. I recently read this, but it doesn't give any clear answers: http://www.latimes.com/health/la-he-bmi-20110417,0,7678756.story
    in BMI Comment by sibz2u April 2011
  • I'm struggling myself. What I'm starting to do is keep 500ml (2 cup) bottles of water and have a time limit for me to drink them. So 500ml before 10am, 500ml by 2pm, another 500ml by 6pm and squeeze in another 500ml before bed at 10pm at night. I'm hoping it won't keep me up at night!
    in H20 Comment by sibz2u March 2011
  • Ok. Just that with all of my stats factored in, MFP has said 1330 should be my daily goal. I do go over it occasionally (so far this week) but so far I find it enough to go over 1200. I don't feel bad about going over it because my base rate is 1700 calories, apparently. I know that would equate to a PJ day in bed watching…
    in I need a bit of general reassurance Comment by sibz2u March 2011
  • Thank you everyone, I wasn't expecting replies so quickly. Honestly, this isn't as hard as I expected it to be. If I made it through those first two weeks, I *KNOW* I can do it consistently. Recently I've even been finding it hard to go over 1000 calories (I just feel bloated), but I've been pushing myself. I snack…
    in I need a bit of general reassurance Comment by sibz2u March 2011
Avatar