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"I'm sorry a crossword puzzle isn't a replacement for an ice cream cone." Laugh out loud! Right! Think you've got it though!
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You're gonna rock it!!!
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:) !!!
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Hi - I think once one hits the 300ish mark, maybe a doctor or a nutritionist would be more helpful for advice than folks here. I think you'd want to strive for more than the 2pd/wk loss, that is the max you can set on this site; probably pretty important to get in a lower range, but... Of course the responses you got make…
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I came up with 243 - (1 serving for each ingredient) (not adding ginger). Sounds delicious and healthy - probably well worth the calories! Add some rum and I think it'll be calorie free :) Enjoy!