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Ic so im really just eating to refuel again kinda thing. I should be ok as long as I dont go over what MFP sets me as?
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Thanks everyone!! you guys have been a BIG help in explaining everything. I deff. do not want to lose too much too fast thats not really what im going for. I just did not know if I had to keep eating or if what I was doing was enough. I am not really hungry I snack on almonds and healthy stuff, I try to make sure I get all…
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im trying to lose about 67 lbs. MFP is telling me to eat about 1400 calories BUT i am normally eating only like 1200 and with my workout it drops me to like 700 or 800 calories a day? I just dont want to eat what im burning off
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Hiiii! I am new here too, Ive had MFP on my phone for almost a week and in which I have lost almost 3 pounds! Good luck trying to be a LOSER!! :D
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Hey, I have a question. How do you make a post lol all I see is to reply to others posts lol