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Indeed. It's hard to keep track accurately. Thanks for the input.
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Thank you for all the quick replies. I've posted on video game forums before and sometimes wait 3-4 days for a reply. This was something else :)
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Oh lol. Oops, I thought it already did. Thanks for clarifying that. It's assuming I'm sitting on my *kitten*. I put that I weigh 230 pounds and want to be 200 @ 2lbs a week so it gave me 1470 calories, which isn't a lot. So I guess if I work out at gym or shovel snow an hour at a time, eating back 50-75% of calories burned…
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Ah ok thanks. I have in MFB 5x a week walking for 30 min. So it takes into account that. With any extra exercise I do, I guess I should eat back some of it so I don't crash. Thanks for the info :)
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Thanks for the feedback guys much appreciated
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Thank you.
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oh I get it partially...sorry I'm really tired just woke up from a nap :P it will never say more than 10 pounds a month since as you guys have mentioned it is not healthy to do more then that because when I started exercising I was walking 10km a day or 6.2 miles in about 1 hour 15 min. and I wasn't really losing any…