jlgosling

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  • Lots of reasons, for me I have good and bad weeks during my monthly cycle. Straight after I start my period and again straight after ovulation I have high motivation and commitment, the other two weeks I have to have a back up plan in place. i.e. give into chocolate cravings, but exercise more, cut down in other areas i.e.…
    in Why Can't I Stick To This??? Comment by jlgosling March 2012
  • I am just learning to ski on our local dry slope, I'm LOVING it. I'll be pretty fit by the time we go to Austria in February and it's also helping with the slimming. There are some great videos on YouTube to help prepare and for me lower back stretches have been essential. Have fun!
    in Who likes to snowboard?? Comment by jlgosling November 2011
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