rennacoco Member

i haven't tried just dance 2014, but i LOVE just dance 3!

in the past, i've done the first level of the 30ds, but never made it past that. once my stamina has increased a bit (probably in a couple weeks) i'm going to try to complete all 30 days. right now i'm adding it in to my regular exercise routine once a week or once every couple of weeks.

hi, jenn :) i'm renna and would love to motivate each other! added :) anyone else should feel free to add me as well :)

hi & welcome! i also have 100+ pounds to lose. i sent you a friend request. everyone else, feel free to add me, too :)

grad student! anyone should feel free to send me an add :)

hi! i'm also looking for friends that are my age! friend request sent :)

unfortunately, a lot of people out there are like this. personally, i don't have any friends like this, but one of my close friends is dealing with a situation similar to this. in my opinion, i think people like this are jealous. they are upset at themselves because THEY can't put in the hard work and because of that they…

hi, i'm a twenty-something, also :) feel free to add me.

hi there :) i have over 100 to lose too. fr sent :)

it sounds like fish would be a good choice for you. as far as sweets, i occasionally have a sweet tooth and i really like the weight watchers ice cream cones (90 calories) and fudge bars (45 calories) and fiber one bars (90 calories). i looove french fries, too, but i've switched to sweet potato fries. the ones i buy from…

i can't imagine doing this without support from my friends or family, so the fact that you're going to try this is amazing in itself. as far as food goes, you don't have to eat clean or go on some crazy expensive diet to lose weight. it's all about moderation and portion sizes. i still eat chips, all the time actually, but…

i'm still in the middle of making my list, but so far i have mani/pedi, perfume, makeup (mac or nars, not the cheap stuff i normally buy, haha!), and a victoria's secret gym bag. i also want to get a couple of tattoos and a piercing, but that won't be until i lose a lot of weight.

welcome back :) feel free to add me—i log everyday.

hey there :) i'm in grad school. we start tomorrow (ugh!) anyway, added :) anyone else, feel free to add me, too!

weight watchers makes a variety of snack-size frozen treats that are delicious :) i've tried the fudge bars (45 calories) and the ice cream cones (90 calories). both are really good!

i have only been counting calories for a week and bought a food scale a few days ago. it is incredibly helpful. for example, i made a baked potato before i got the scale and logged it as 110 calories (this was the number on the bag of potatoes). i chose one of the medium-sized potatoes. after getting the scale, i…

i agree with everyone above. in my experience, if you're too restrictive, it's very difficult to make lasting changes. baby steps :)

if you only need to lose 10-15 pounds, it's going to take longer than three weeks.

you should check out cassey ho's blogilates. her workouts are intense and you don't need a lot of room to do them. all of her videos can be found on youtube and her website. also, her website comes with monthly workout calendars and also has meal plans and recipes :)

hi! i would love to join! i have 100+ pounds to lose and could really use some support :) rennacoco

hi! i'm looking to lose 100+ pounds. i'm also thinking about starting a c25k program soon! i sent you a request; anyone else, feel free to add me :)

i'm also set on making big changes this year! i've added you as a friend. anyone else, feel free to add me, too! :)

i'm looking for motivating friends, too. i added you as a friend :)

hey, i'm looking for motivating friends, too. friend request sent :)