wonderwoman325

I'm down 7 lbs total, but hopped on the scale this morning and saw that I'm retaining a bit of water weight. Makes sense as I've fallen off the wagon to drinking as much water as I should be. So that is my goal for today - logging at least 8 glasses of water. NSV: my blood pressure is normal as per my doctor, my resting…

I've been experiencing that as well - breakthrough bleeding - but the doctors and specialists and the ultrasounds all come out that there isn't anything inherently WRONG. I'd suggest wearing a pantyliner and keeping a record of the times it happens. Still follow up with them on it. That's what I'm going to do.

Priyanka Chopra

Awesome post :) I'm fat too! Here to make the change and glad to read that you are too.

Aw, man you already took the one I was going to say ;) I'll have to go with my second favourite: "And the flowers are still standing!" - Bill Murray in Ghostbusters

Totally yum! I love hibiscus tea :) Jalapeno Poppers

If you're looking for a motivational and accountability partner, I can totally be there for you. I encourage all my MFP friends in their journey. Are you talking about B12 injections?

Huh...according to this, I would be MEDIUM framed. (5'6" and wrist of 6.5 inches). I always thought I was large framed. Nah, I'M JUST FAT! *lol*

I've added, and think this is an awesome idea! I have a loooooooong way to go with my weight loss, but I like the accountability of this challenge and hopefully I will get out of the 300's by the end of the year :)

My resting heart rate has gone down, and I worked out for 30-45 minutes every day this week :)

Lost 3.4 lbs as of today's official weigh in for me. Was hoping for more, but it IS a loss. So now I'm down to 327 and I really hope by the end of the year I can be down to 300 and then work on getting out of the 300's. I've been successful in upping my water intake, and have been exercising for 30 minutes every day for…

This is what I've always followed. My protein intake is pitiful though as I'm not big on meat.

Love your attitude, KrzyGal!

Love the song! It's on my workout song list. (Shake it shake it - get that calorie burn, oh yeah)

BBW right here, and always looking for new friends :)

Did 100 step ups during my cardio workout and it didn't kill me!

My father had a heart attack this past Monday. He's going to be okay, but had to have two stents put in. He's 64...and I realized, I may not live to even be that age if I keep going on at this weight.

My current goal is to be out of the 300's and if I can get down to 250 (which is what I weighed in high school), I will be so thrilled. Ultimately, I would like to get down to 160-170.

Right now I use an aerobic step and do cardio watching a youtube playlist I've made of upbeat music. I also wear a heart rate monitor. The key is to start off slow, then keep pushing yourself week by week as your endurance grows - and change it up so you don't get bored.

I've seen that 2 a few times using MFP - 299, 298 and then I fall back into bad habits. I hope that when I see that 2 once more, I can keep going!

Yes, the junk food - it calls to me some days I swear. I only just weighed myself this week so I will do my official weigh in next Friday :)

After 6 months of falling off the wagon, I'm back (noticed I had gained 5 extra lbs), and need accountability goals. I also need new friends! So please feel free to add me :) My goals for the next week: 1. Drink more water 2. Exercise every day 3. Log EVERYTHING.

There are a lot of us who would rather you just ignore our efforts and keep your thumbs up, loud clapping and encouragement to yourself while we struggle during our work outs. It's hard enough to ignore our own jiggly bits, red faces and huffing and puffing - and our self-esteem is already at that fragile stage where any…

Seriously? :/

This looks great for any one to start their day :)

100+ lbs to lose, and also deal with panic disorder with agoraphobia. Feel free to add me :)

100+ lbs to lose and my diary is open to friends :) Feel free to add me!

Timber - Pitbull ft. Ke$sha Satisfaction Guaranteed - Alyssa Reid Do What You Want - Lady Gaga ft. R. Kelly Loca - Shakira Run the World - Beyonce Get Lucky - Daft Punk

I am definitely an emotional eater, so if something really upsets me I want comfort food in the worst way. Trying to work on that, and sorry to hear your friends seem uninterested in your birthday :(

I have 100+ lbs to lose, and have been here for almost a month - already lost 3lbs :) I'm always looking for friends with similar goals, male or female, so feel free to add me if you like! Edit: and that goes for any one else on the site :)