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Thank you, everyone, for all your posts. I particularly appreciate the websites. I will check them out. ... I have found that refined grains don't work for me, but that's pretty much true for everyone these days. :)
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Hi. Thank you for your reply. I have read the exact same thing. Some of the things we should avoid (broccoli) we shouldn't avoid because they are so healthy for the the rest of our bodies. I am glad I am not alone!