roverlass64

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  • My husband and I have been struggling with weight for some time now. When I first started on fitness pal, the thing that got me was all the little things you don't think about. Like the taste test of the food you are preparing, or the half teaspoon of honey that goes in your teas, the amount of dressing that goes in a…
    in Two + Months in, not a pound gone Comment by roverlass64 June 2014
  • Learn all the different names that sugar goes by. You will be shocked how much sugar is in our foods. There are some very good publications on how to safely eliminate too much sugar from your diet and what to use as replacements. Good Luck!
    in cutting out sugar Comment by roverlass64 January 2014
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