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I will help motivate you. You can and WILL accomplish your goal!!!
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I am a newbie also to this site. I am not news to working out but I may as we'll be because I have taken too much time off from the gym! I am trying to get back into the swing of things, so I will be going back Monday with a focus on cardio. After which I will restart lifting weights along with cardio to reach my goal. The…