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Hi ladies!!! Just got finished cooking for my weekend at work. I have 5 days off every week. I do ok those days, then I come home from work after the weekend and it seems like I weigh 5 pounds more than I did the friday before. It's very discouraging. I did my grocery shopping and also stocked up on good for you stuff. I…
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Hello ladies. I'm back and ready for a challenge! I plan to just fit comfortably in my skinny jeans everyday.... rather than some days. I just don't want to pack on any pounds before summer. Any toning and pound loss is my goal. Nothing specific. Glad to see everyone again!!
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A foot pod goes in your shoe and transmits how many miles you walk everyday to your ipod or whatever it syncs with. I gave up on the couch 25k. I did 4 weeks of it. My knees were kind of huring after the 3rd week and REALLY hurting after the 4th. I am just going to stick to walking. I have been walking 5k the days it…
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how many of your exercise calories do you guys eat? I eat some... sometimes all. I see some of you burning 2000 cals/day. I don't know how you do it!!!
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I've been slacking on the pushups/situps/squats. I have run everyday this week though. I will get on it today. I'm hoping by resting my muscles I will be able to do more. Running has been invigorating though! Lost 4 pounds since starting. LOVING it!!! You guys are doing the situps on the ball? I was wondering about that. I…
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Hello ladies!!! I decided to do my weigh in check on Friday. I have off work every mon-friday. Usually I get adequate sleep, get to exercise those days and eat sensibly. However Sat and sun I leave for work at 5 and get home at 9. So monday just isn't going to work as a "weigh in" day for me. It seems like after the…
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Hello... I am doing all of these challenges. I guess I didn't realize there is a group for them! I start tomorrow week 2 of c25k. I have been running laps in my basement because it is way to cold out and about 7 inches of snow comes everytime I think about it. I am on week 2 of pushups, squats and situps. Look forward to…
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I hear ya with the 10 degrees. Got another 2 inches here today... supposed to get 9 total by tomorrow morning! We may be skipping story time tomorrow morning!
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Hello ladies!! Check in today... good and bad. I'm not discouraged though. I just completed my 2nd day of c25k (jogging in my basement). I then jogged an extra 3.5 minutes at the end (the length of my fave song on the playlist). So I was feeling pretty good. My weigh in was not so good. I am currently 2.5 pounds more than…
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I did day one. I made about 200 laps around my basement to get the time in. I have done this before (c25k) and made it to about 2.5 k. I have been doing the running on wii fit. I know it isn't like running outside, but as it turns out it does build up your endurance. I had no problem doing day one. I will be back monday to…
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I would like to join this group... IT NEEDS MORE THAN 2 PEOPLE!! I will start today. Unfortunately we got 4 inches of snow today. I will start the c25k today in my basement. It's not the best conditions... but it will work. I have started the c25k before but I never finish because I feel I can't breath when I run outside.…
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wow...WOW. Feels great huh!?! Congrats! :bigsmile:
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I've been here for 1 week and have gone over on protein every day. It's hard because many healthy foods are high in protein.:bigsmile:
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Every few weeks aldi also puts their fresh produce on sale for dirt cheap. I mean... $1 for 3 lbs of apples. If you live in cali try a farmers market?
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Sattelite- WOW!! you look like you lost about 10 years!
