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I'm 5'1" weighing 125 lbs, but I'm newly pregnant so that number is set to rise in the coming months. After my pregnancy though I would love to get back to about 110 lbs.
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Eat enough protein. My protein intake is horrible, but I'm trying!
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Good luck! I'm in AZ too.. taking advantage of this lovely time of year before the crazy summer hits and I stay indoors :P
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Chicken and white bean soup and jerk chicken and steamed veges for the husband. (Meat eater) Split pea soup and steamed veges for me (vegetarian). Although I really need to start eating some protein.. Maybe I'll cook up some tofu as well but I only like it ultra fried in oil, lol, so not too healthy.
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Due August 13th :) (Still yet to be confirmed by the Dr though). I really wanted a winter baby as my first was born July last year, so we were going to have a 1 1/2 year age gap because Arizona summers are INSANE, and it's not fun being the size of a whale in such heat. Oh well, maybe next time we will time it better.
