adri_alb Member

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  • Recently I have been eating 1/2 a grapefruit before my morning workout and that seems to work ok. I usually work out around 6am and am literally rolling out of bed, grabbing a bite and hitting the road. I find when I do not have anything I cannot push as hard during my workout.
    in Eating before running Comment by adri_alb August 2011
  • I like the skull candy ones. I found a pair for $10 at Radioshack a while ago.
    in ATTENTION RUNNERS Comment by adri_alb August 2011
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